Sautéing means?

Sautéing means?

• A. Cooking in a large amount of fat
• B. Cooking in a small amount of fat
• C. Deep-frying
• D. Boiling

Answer: (B)

Sautéing is cooking quickly in a small amount of fat over relatively high heat. The tiny layer of fat helps transfer heat to the food and promotes fast surface browning and flavor development, while keeping the interior tender. You’ll usually use just enough oil or butter to lightly coat the bottom of the pan and move the food around to prevent sticking and ensure even cooking. This differs from deep-frying, which submerges food in a large amount of hot oil, and from boiling, which uses water and no fat. The description that matches sautéing is cooking in a small amount of fat.

Sautéing is cooking quickly in a small amount of fat over relatively high heat. The tiny layer of fat helps transfer heat to the food and promotes fast surface browning and flavor development, while keeping the interior tender. You’ll usually use just enough oil or butter to lightly coat the bottom of the pan and move the food around to prevent sticking and ensure even cooking. This differs from deep-frying, which submerges food in a large amount of hot oil, and from boiling, which uses water and no fat. The description that matches sautéing is cooking in a small amount of fat.